HIIT for Cancer Tactics

Your FREE download document provides information about the benefits and how to do HIIT (High Intensity Interval Training).

Regular HIIT in patients with cancer:

Improves emotional wellbeing
Has favorable effects on NK-cells (Natural Killer Cells
Reduces inflammatory chemicals TNF-α and IL-6 in the body that can stimulate cancer cell growth
Many other benefits

This short report gives you the basics on how to do HIIT at home. I included photos to help you visualize some of the exercises.

This is an example of the Cancer Lifestyle Tactics I provide my Cancer Thriver Deep Dive Subscribers.

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