Researched and written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Retired Pharmacist
Melatonin, often called the "sleep hormone," is a naturally occurring compound produced by the pineal gland in the brain. While its primary role is to regulate the sleep-wake cycle, emerging research has revealed its potential as a potent anticancer agent. This blog explores melatonin's anticancer properties, additional health benefits, potential side effects, role in cancer treatment, recommended dosages, and possible drug interactions.
What is Melatonin?
Melatonin is a hormone that helps regulate circadian rhythms, ensuring a healthy sleep-wake cycle. It is also a potent antioxidant, capable of neutralizing free radicals and reducing oxidative stress, which are key contributors to cellular damage and aging.
Melatonin Anticancer Activity*
Research has shown that melatonin exhibits several anticancer properties:
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Cancers with Melatonin Activity
Melatonin has demonstrated anticancer activity against various types of cancers across in vitro, in vivo, animal, and human studies. Here's a list of cancers where melatonin's effects have been studied:
Other Health Benefits of Melatonin
Beyond its anticancer properties, melatonin offers several additional health benefits:
Potential Side Effects of Melatonin
While melatonin is generally safe, some users may experience mild side effects, including:
Melatonin may rarely cause vivid dreams or interact with certain medications, which underscores the importance of consulting a healthcare provider before use.
Dosages for Cancer Patients
Clinical studies have explored a wide range of dosages, typically between 10 mg and 20 mg per day, administered alongside conventional cancer therapies. Higher doses, up to 200 mg, have also been studied, showing promising results with minimal side effects.
Potential Drug-Melatonin Interactions
Melatonin may interact with certain medications, including:
It is crucial to discuss melatonin use with a healthcare provider to avoid adverse interactions.
Melatonin Cancer Conclusion
Melatonin is a versatile and promising compound with significant anticancer potential. Its ability to enhance conventional cancer treatments and its antioxidant and immune-boosting properties make it a valuable addition to the fight against cancer. However, as with any supplement, it is essential to consult a healthcare professional before use.
High-Dose Melatonin Sources
Melatonin at Flourish Nutraceuticals
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